Tag Archives: Lifestyle

Five Little Things to reduce our environmental impact

I’ve recently returned back to work after a year’s maternity leave with my second child and it feels as though there’s been a big cultural shift. Everyone seems so much more aware than they did about reducing waste and their carbon footprints.

green waste recycling bin and brown garden waste bin
Our recycling bin and garden waste bins are currently the kids favourite toys for a game of peekaboo/tag

Not only are they are aware, but they are acting on it. Lots of my colleagues have gone full vegan, or vegetarian, and those who haven’t seem to be experimenting with flexitarianism to reduce their meat consumption. Conversations start up over tea in the kitchen about plant-based recipes people need to try, or ideas people have had for making an easy change that has made a positive environmental change without impacting on their lifestyle in any major way.

We’re still so far from being zero waste in my house, but sharing ideas and reading people’s blogs has helped me make small changes that feel though they’ve made a big difference in our household. Here are some of the things that I’ve done this year that have made me feel a bit better about how hard we’re treading on the earth.

Switching to a menstrual cup

This is one of those changes that feels like an all-around win without any compromises. I’ve found the Mooncup way more comfortable than using tampons or towels. The average woman will use 11,000 disposable sanitary items in her life time, and with a pack of sanitary towels containing the equivalent of 4 plastic bags, and the cotton etc used to produce tampons. Say you only bought one pack of tampax for your period (unlikely) across the course of a year that’s going to cost you £29.40 vs £21.99 for a Mooncup, but the cup can last for years. Wallet and planet friendly.

Buying second hand

Before #SecondHandSeptember made me so on trend, I decided at the start of the year to buy second hand clothes for myself and the girls as much as possible. I’ve got some things that I won’t buy second hand (underwear, shoes, swimwear) but on the whole, I’ve been buying all of the girls’ “new” clothes, and all of my clothes where I’ve needed them, second hand from eBay. According to Oxfam, 11 million clothing items end up in landfill every week, so it’s good to be able to give the children’s clothes that get grown out of so quickly a new lease of life. What my oldest grows out of is kept for her sister, and what she grows out of goes to her younger cousin.

Recycled Toilet Roll

Speaking of second hand, I read in July that toilet paper companies are increasingly using pulp from virgin wood in their toilet rolls and that the reduction in recyclable material is making toilet rolls less sustainable. I’d seen lots of adverts for Who Gives A Crap, a company that makes their rolls from 100% recycled materials and sustainably sourced bamboo, and donates 50% of their profits to improving sanitation in the developing world. Oh and they are plastic free. The Ethical Consumer also has recommendations for other sustainable brands.

Old School Milk

I was talking to a friend about reducing plastic waste in my kitchen, and she told me that she’d signed up for an old school milk man who delivered milk in glass bottles and took them away again to be reused and recycled. My partner pulled a long suffering face when I told him that I was signing us up for a milk delivery, and he wasn’t keen on the idea, but the children act like it’s Christmas morning when the milkman has been so he does like that. He can’t deny either that our recycling bin has been far more manageable now that it’s not full of plastic cartons or tetra packs. As a bonus, I like to add in the odd treat item every Friday, our milkman does baked goods, juices, even eco-friendly cleaning products. It is more expensive than supermarket milk, but it makes me feel better about how we’re feeding our family and affecting the environment. Making environmentally friendly choices definitely has an element of financial privilege so I do feel like it’s our responsibility as a family to make the best choices we can afford to and be mindful that some people won’t have that choice. If you want to find a milkman in your area, you can do so here

Growing our own cucumbers

I’ve been getting the garden in our new house set up to grow bits and pieces. Mostly because it’s a nice thing to do with the girls and I enjoy watching a relatively small seed turn into a giant plant with flowers which turn into pumpkins or squashes and take over the garden…. It’s real life magic. Anyway, this year I’ve grown cucumbers for the first time. I grew the variety cucino which is mini cucumbers and gave a few away to friends. The three plants I kept have thrived in a sunny spot outside and kept us in cucumbers all summer. I haven’t had to buy any, so no plastic wrapping, and they are quite small so none went to waste as they were picked as we needed them for salads, sandwiches and drinks. Money saving, reducing plastic, reducing food miles and reducing food waste at the same time. Oh and I companion planted them with marigolds and nasturtiums for aesthetics and we had sooooo many caterpillars, ladybirds and pollinators on the pot: great for biodiversity too.

What are your tips for living a more planet friendly lifestyle? I’m particularly interested in family friendly vegetarian recipes.

Seeds are Hope

cosmos seedling emerging from seed caseThe sight of seedlings lifting their heads up from the soil always fills me with hope. No matter what else is going on, how busy or stressed I am, how many things I have to do, I always feel better for sitting down with some soil and seeds in the evening when the children have gone to bed and sowing some seeds.

Even though I know they take time, I check the pots constantly for any hint of the ever so slightly fuzzy white emerging from the darkness, the shot of green that promises baby leaves. And when they appear it always feels like the best sort of surprise. Flowers are beautiful, but there’s something about the elegance and hopefulness of the tiniest seedling that stirs my heart.

I’ve currently got two boxes full of seed sat in my utility room. Some I’ve bought, some I’ve been given, some I’ve collected. But when they start sprouting I find myself constantly on the lookout for more seeds so I can grow someone the perfect chilli for their cooking, the ideal calendula for their raised bed, the happiest sunflowers to pop in their border, I want to share the joy of those seeds.

So while the stormy winds are making it impossible to get outside, I sit in the conservatory, pretending that I too am soaking up the weak sunlight through the windows watching my seedlings emerge with a cup of tea.

 

Homemade Reusable Beeswax Food Wraps

Social media can be so depressing sometimes but I’ve been really heartened to see a whole community of people who are committed to doing what they can to help tackle climate change in any small way online recently. Whether they are taking on zero waste challenges, joining in with Veganuary or campaigning pointless plastic, it’s so good to see that others are tired of feeling powerless and are taking action to help tackle climate change.

I had a bit of a list-making frenzy at the end of last year to see whether there were any disposable products that we could cut out of our lives and I realised that I could bring my kitchen closer to being zero waste by cutting out the greaseproof paper we were using to wrap leftovers and the foil that we were using to cover containers of food in the fridge.

I’ve wanted to try reusable food wrap for a long time but I couldn’t justify the price, so I was delighted when I saw a video tutorial on Pinterest for making your own at home. It had the added benefit that I could use up some of my scrap fabric stash that I have leftover from making various projects and which was sitting loved but unused in our attic.

I found a simple but brilliant tutorial on the excellent Trashbackwards, ordered some food grade beeswax and had a relaxing half an hour (seriously, these are so quick to make) creating my own beeswax food wraps.

I’ve been using them for three weeks now and I’m completely delighted with the results. They are perfect for covering bowls and mugs of leftovers in the fridge (avoiding both food waste and wasted foil that would need to be recycled), and are ideal for wrapping snacks and sandwiches for the children when I take them out for the day (reducing the likelihood of us buying over packaged food on the go).

I honestly love them, they make me happy every time I use them. My partner was more sceptical about them (because they didn’t come in a box from a shop… this is my struggle) but he’s been converted by the referential tones with which our three year old talks about “the beeeeaaautiful bees wraps”.

Sustainable Living in 2019

Happy New Year! Normally a New Year feels like a reason to celebrate, but I found myself feeling unsettled on New Year’s Eve this year, a bit unready to face the unknown that is 2019.

Personally, 2018 has been a good year, as we welcomed our new baby and moved into our new home but it’s impossible to ignore the seemingly global political turbulence and news of impending climate disaster. It’s hard to hope that all of this can be solved in 2019, and I feel so powerless in the face of it all.

I read something about setting single word goals recently, and while hope would seem to be a necessary one, it still feels a little passive. So for 2019 my target is sustainability, focusing on making changes to improve our family’s impact on the planet. This is a pretty broad brush and I’ll be actively seeking out opportunities to reduce our impact on the world but at present I see it falling into three main areas:

Food

According to Friends of the Earth, a third of all food produced for human consumption is wasted. If food waste were a country, it would be the third largest emitter of greenhouse gases behind the USA and China. We don’t waste much food in my house but I feel that we could always do better. At present, all uncooked vegetable waste is composted ready to go back into the garden, but I want to look into setting up a wormery to allow me to recycle cooked vegetables and baby food scraps. At the moment anything that can’t be composted is put into our council food bin and I understand that this is used to generate electricity. Last year, I managed to implement meat free Mondays in our house (though I vary the day to keep my partner on his toes… he’s very much focused on meat as the heart of every meal) and I want to extend this. It’s not as good as vegetarianism or veganism, I know, but it’s a step in the right direction.

Clothes

The fashion industry is a major polluter, and while the old stat about the fashion industry being the second biggest polluter after big oil has been challenged, the whole industry from crop growth to disposal of garments is a myriad of environmental and ethical problems. This year, I’ll be focusing on reducing our impact in terms of buying clothing by making use of my older daughter’s old clothes for the baby, making sure my clothes last as long as possible and buying ethical and second-hand clothes rather than fast fashion. This hopefully won’t be too much of a hardship as I’m not particularly image conscious and have always gotten a huge buzz from an eBay bargain, but it does mean that I’ll have to plan ahead to consider what I’m willing to buy second hand vs new for my oldest, and will also have to anticipate her seasonal needs in order to source quality second hand items. I’m already experimenting with visible mending thanks to an incident with my jeans earlier this week!

Zero Waste

I’m looking at ways to cut out waste, particularly plastic waste, from our house. Again, I don’t think that we are especially wasteful as a family but at the same time there are substitutions that I know we could make to improve our environmental impact. So far I’ve made reusable beeswax fabric to replace foil and baking paper for covering food (I’ve never trusted clingfilm), buying solid shampoo and conditioner to remove the plastic waste from the bathroom, experimenting with a mooncup after a failed attempt while I was at university (rushed, I don’t think I gave it a fair chance), and replacing our plastic toothbrushes with sustainable bamboo ones.

Greening

This is something I’m very passionate about, and it’s taking what I’ve been doing with my wildlife gardening to the next level. A lot of sustainability seems to be negative in terms of being about what you’re not going to do anymore, so I wanted to take an active approach to greening our environment by planting my wildlife garden (the committee on climate change says that tree planting needs to double by 2020, and I want to be doing my part in a small way), growing our own vegetables and filling our home with plants to help tackle indoor pollutants.

It’s all a bit amorphous at the moment, but I’m hoping to feel more and more inspired as I go, and also that the changes will feel more like natural progressions than big shifts. I’m hoping that writing about this here will help me find like-minded people and will keep me accountable as well, so please let me know if you have any helpful tips you think I should keep in mind while seeking a more sustainable life.

 

 

Pruning and crafting our way into Christmas

I’m sneaking five minutes of peace and quiet while the baby sleeps and my oldest is being read a bedtime story by her father who is just back from work. Monday is my long day with both of them (I work part-time when not on maternity leave so Monday is my traditional quality day with the little people) but it’s normally very relaxed and low key. The closer we get to Christmas, the wilder it seems to be with nap refusals, manic giggles and tears a bit too close to the surface.

The baby wakes, I go for bedtime cuddles… an hour later I’m able to carry on what I was doing. I love our days together but everything does seem a bit fragmented at times, and my to do list is only ever half complete,

I’ve been trying to bring a bit of calm to the Christmas frenzy by making lots of our own decorations this year. Our new garden is a mass of ivy which I left to flower for late season pollen and much of this now is covered in the luscious looking purple berries which will be a nutritious treat for the birds in the lean months. I’d like to plant more holly as we only had enough for a few sprigs to sit on top of photo frames, but we had an abundance of fir and conifers to provide the materials for a festive garland for the stairs. I went a little over the top foraging this in the back garden with the eldest on the weekend, so I’ll need to make some kind of table centre piece to use it all at some point.

 

As well as our stair case garland from the garden, I made a scented garland while my oldest was painting. She was quite critical of how long it took and pointed out that she’d produced quite a prolific body of work while I was stringing dried orange slices onto garden twine (she insisted that the limes were dried kiwi fruit). I really enjoyed making this and might try drying my own oranges next year, they are slightly sticky but smell so Christmassy with the cinnamon sticks. It’s not the most polished creation ever, but fills a gap above the fireplace where I want to get just the right mirror but have yet to find one that’s on budget.

I’m planning to make some pomanders to decorate the Christmas dinner table on Christmas Eve Eve.